So.. here I am - I have been wanting to do this for a while, a daily log/journal/blog thing, and here it is. I don't really know who is going to read it, but I do know that I am more popular than Britney Spears.. ha ha ha. I am throwing out a piece of me into this thing we call the web, and I'm not gonna lie - it's kinda scary. So take what you can - and allow me to reintroduce myself.. my name is D.....

Tuesday, October 13, 2009

D's Videos to Watch> http://dzvideos2watch.blogspot.com/

I don't know if I'm proud of this, or if its quite embarrassing, but I absolutely love searching videos on YouTube. I have my favorites in all different categories> funniest, most creative, funniest, music EVERYTHING! I see a video and I actually forward it on so everyone I know can experience the laughter that these vids bring. The ppl making these clips absolutely work hard, and I appreciate everything that they do to allow ppl to judge their work on the net, so... I have decided that I am going to start putting together a list of D's Videos to Watch!
First up.. I have to give the hugest shout out to Eric & the gang @ http://sungknows.blogspot.com/ You can see so many dope ass vids there - but here is one of my FAVS!!! Enjoy!

Boom Boom Pow - *Sung Knows Edition




~D
Watch More @ http://dzvideos2watch.blogspot.com/

Monday, October 12, 2009

mission 1 - find passion - go go magic mind

So here I am.. 6 months later and I'm still in the same predicament as I was with go go magic feet.. hmmm what the hell shall I do!? I thought I could motivate myself with bball again, so I've paid to play sr. women's basketball this year- however if I have the time to play (due to work) is the real question - either way.. my magical mind, body and soul are lazy as shit!
I always tend to start things.. and rarely finish - its like I have a.d.d but only it stands for.. And Dana Doesn't.. finish something agian.. wth is wrong with me?!
Eric is right, I have to set tiny goals - I hate tiny goals I think they're stupid lol - but I know I can't be stubborn, I have to want and do and then I will succeed!
So.. since last week I did 2 "man/champion makers" in a row and almost died.. I have decided that my mini goal for this week is to hit the gym at least 3 x... Easiness??.. Fo sho!!.. I hope!! Then next Tuesday I will attempt the deadly champion makers and see if I can talk afterwards lol! If anything, my motivation for this month is to rock the hell outta my halloween costume.. so mr. treadmill, I'll see you at lunch Tuesday, Wed & Friday (Today is Monday and it was Thanksgiving so I ate instead of anything else!) I'll keep u guys posted! I'm off to pack my gym bag- yay life!

Tuesday, September 29, 2009

Friday, September 25, 2009

My First Sweat Lodge Ceremony


A couple weeks back I organized for my staff team to all go out to our organization's learning facility to enjoy a 3 day team building / re -vamping of our programs conference. While a lot of the hours were used up by critiquing our programming and brainstorming how we could improve them for this year, we also used the night time and spare hours to grow closer and relax with one another. One of the Programs that we offer that is vital in every programming is our Cultural Program, this is where 2 Cultural Workers work together to teach the community of the Aboriginal ways through teachings, ceremonies and story telling. One of the ceremonies that is offered is a Sweat Lodge Ceremony, below is a brief overview of what a Sweat Lodge Ceremony entails;
"The sweat lodge empowers the natural elements of our being with the four elements of water, air, fire, and earth. Each element brings a quality of balance to our lives. As you participate in the ceremony, you are purified with breathing, meditating, and in the sharing of words, prayers, songs, and storytelling. A lodge ceremony is a gentle and caring approach to the cleansing of your mind, body, and spirit. Through the experience, your body is cleansed of the toxins within your body, which aids in the de-stressing of your mental, emotional, physical and spiritual well-being. The non-threatening, non-imposing, and safe environment allows you to seek your greater power."- http://www.bcit.ca/aboriginal/sweatlodgecerem.shtml

I heard many stories, perspectives and personal experiences of people whom I've come into contact with of what a sweat lodge is, but it wasn't until I did my first sweat that I truly understood the power and beauty of the Aboriginal Culture. I have always been a religious or spiritual person if you may, I have always believed in something bigger than us, and since I was younger I have always searched for a place of comfort where I could grow in my "spiritual path."

My experience with the ceremony was a roller coaster, I had a panic attack - the extreme darkness & heat was all new to me and did scare me at first, I shed tears of fear, then happiness because of the new found strength I held and thankfulness of the support that I received from those around me, most of all I grew a clearer understanding of myself. Being a part of a Sweat took me a long time to do, I have had many opportunities to join in different ceremonies, but it never felt like the right time to do so. After my experience, I spoke with a Medicine Man to help me understand the things I saw and felt while in the Lodge - I have learned that I am indeed on a spiritual path however I am also on the "Red Path" which means I am learning the Aboriginal way, traditions and teachings. My experience was extremely impacting and changing, I am glad that I had the opportunity to participate in the ceremony and I am thankful that I had the support to allow me to have the strength and courage to continue when I was afraid. I truly feel changed!

Tuesday, September 22, 2009

X Factor

I have to admit, I spend a lot of time watching You Tube X Factor clips! There is true, raw talent and it is amazing! Here is one of my favorites.. Danyl.. oh Danyl! Enjoy! http://www.youtube.com/watch?v=mzj9z8QDTfU

Twitter me!


Yup.. i definitely decided to sign up for a twitter account.. I don't know if it's because the gossip magazine collection is costing me my savings, or that my cat brought me a lovely little birdy on my door step this morning that made me think of twitter... etiher way I joined even though I feel quite stalker-ish I can't stop! It's taken me the whole day to try and figure twitting out.. but I can't help but feel like I'm controlling my own TMZ account! haha.. I'm pretty sure I'm supposed to be living in LA!
P.S. Good day by day eh?? maybe I should've named it month by month instead hahaha

Sunday, April 19, 2009

What does your birthday say about you?

May:
Stubborn and hard-hearted. Strong-willed and highly motivated. Sharp thoughts. Easily angered. Attracts others and loves attention. Deep feelings. Beautiful physically and mentally. Firm Standpoint. Needs no motivation. Easily consoled. Systematic (left brain). Loves to dream. Strong clairvoyance. Understanding. Sickness usually in the ear and neck. Good imagination. Good physical. Weak breathing. Loves literature and the arts. Loves traveling. Dislike being at home. Restless. Not having many children.Hardworking. High spirited. Spendthrift.

Just thought it kind of sounded like me... lol..